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    Articles Tagged with "Meditation"

    Why Buddhism is true: Mindfulness and meditation in a modern world | Vox

    vox.com • Buddhism • World

    Robert Wright's book, "Why Buddhism is True," explores the practical benefits of meditation within a secular framework, focusing on its therapeutic aspects and potential for social transformation.

    Buddhism Mindfulness Meditation Secular Buddhism Psychology
    Avdheshanand Giri Maharaj Life lesson. People who wake up early in the morning and do yoga and meditation have more energy and strength | स्वामी अवधेशानंद जी गिरि के जीवन सूत्र: सुबह जल्दी उठने और योग करने वालों के फैसले होते हैं सटीक, जानिए जीवन का महत्वपूर्ण सूत्र | Dainik Bhaskar

    bhaskar.com • Lifestyle • India

    Swami Avdheshanand Giri Maharaj's life lesson emphasizes the importance of waking up early, practicing yoga and meditation for increased energy, strength, and better decision-making.

    Yoga Meditation Hinduism Spiritual Health
    Javier Melloni, teólogo: “El nombre de Dios está demasiado manchado de sangre”

    lavanguardia.com • Religion • World

    Javier Melloni, a Jesuit theologian, discusses the decline of traditional religion and the rise of spirituality, advocating for a new form of monasticism focused on meditation and self-knowledge.

    Spirituality Meditation Religion God Christianity
    A science-backed guide to mindful breathing

    nationalgeographic.com • Health • World

    Scientific research reveals that mindful breathing techniques offer significant benefits, including stress reduction, improved sleep, and enhanced cognitive function.

    Mindfulness Breathing Meditation Stress Reduction Cognitive Function