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    Articles Tagged with "Yoga"

    Avdheshanand Giri Maharaj Life lesson. People who wake up early in the morning and do yoga and meditation have more energy and strength | рд╕реНрд╡рд╛рдореА рдЕрд╡рдзреЗрд╢рд╛рдирдВрдж рдЬреА рдЧрд┐рд░рд┐ рдХреЗ рдЬреАрд╡рди рд╕реВрддреНрд░: рд╕реБрдмрд╣ рдЬрд▓реНрджреА рдЙрдардиреЗ рдФрд░ рдпреЛрдЧ рдХрд░рдиреЗ рд╡рд╛рд▓реЛрдВ рдХреЗ рдлреИрд╕рд▓реЗ рд╣реЛрддреЗ рд╣реИрдВ рд╕рдЯреАрдХ, рдЬрд╛рдирд┐рдП рдЬреАрд╡рди рдХрд╛ рдорд╣рддреНрд╡рдкреВрд░реНрдг рд╕реВрддреНрд░ | Dainik Bhaskar

    bhaskar.com тАв Lifestyle тАв India

    Swami Avdheshanand Giri Maharaj's life lesson emphasizes the importance of waking up early, practicing yoga and meditation for increased energy, strength, and better decision-making.

    Yoga Meditation Hinduism Spiritual Health
    Strength Training and Yoga Reduce Knee Osteoarthritis Pain | The Epoch Times

    theepochtimes.com тАв Medicine тАв World

    A recent study found that yoga and strength training provide similar pain relief for knee osteoarthritis, with yoga offering additional benefits for mood and mobility.

    Osteoarthritis Yoga strength training Knee Pain Exercise