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nytimes.com • Nutrition • World
A New York Times opinion piece explores the influence of social media and fads on dietary choices, specifically focusing on the current emphasis on high-protein diets.
dailymail.co.uk • Nutrition • World
A nutritionist presents 'The 30g Plan,' a weight-loss strategy emphasizing increased protein and fiber intake for sustainable weight management and improved well-being.
vox.com • Nutrition • World
This article debunks the myth of needing one gram of protein per pound of body weight for muscle growth, citing expert opinions and scientific research to provide evidence-based recommendations.