Find and explore trending articles from around the web in a clutter-free reading mode.
smh.com.au ⢠Sports ⢠Australia
The South Sydney Rabbitohs' improved performance is attributed to a significant weight loss among players and a shift in defensive strategy.
menshealth.com ⢠Fitness ⢠World
Chris Anderson's inspiring weight loss journey, detailed in Men's Health, showcases his transformation from 224 pounds to a significantly healthier weight through diet changes, exercise, and the Ultimate Performance training program.
dailymail.co.uk ⢠Health ⢠World
News anchor Tamsen Fadal discusses her experience with perimenopause-related weight gain and how she changed her diet and exercise routine to improve her health and well-being.
businesstimes.com.sg ⢠Sports ⢠Southeast Asia
Pickleball's popularity is exploding across Southeast Asia, driven by social media trends, celebrity endorsements, and its inclusive, engaging nature.
irishtimes.com ⢠Health ⢠World
A recent article in The Irish Times explores the origin and validity of the 10,000 steps a day recommendation, revealing its marketing roots and highlighting research suggesting that a lower daily step count offers significant health benefits.
thesun.co.uk ⢠Weightloss ⢠World
A 36-year-old mother, Claire Bierton, overcame a food addiction and lost 12 stone through exercise and healthy eating habits, transforming her life and inspiring others.
balancethegrind.co ⢠Sports ⢠World
This article details the daily routine and training regimen of chess grandmaster Fabiano Caruana, highlighting his physical fitness and mental preparation strategies for demanding tournaments.
balancethegrind.co ⢠Sports ⢠World
This article details the intense physical and mental demands of Formula 1 racing, focusing on Daniel Ricciardo's daily routine, training regimen, and diet to maintain peak performance.
balancethegrind.co ⢠Sports ⢠World
This article details the daily routines, training regimens, and dietary habits of former UFC champion Georges St-Pierre, both during his fighting career and in retirement.
balancethegrind.co ⢠Boxing ⢠World
This article details Evander Holyfield's rigorous training regimen and diet, highlighting his evolution from cruiserweight to heavyweight champion, and his preparation for significant boxing matches.
irishtimes.com ⢠Fitness ⢠Ireland
Hyrox, a fitness competition combining running and various exercises, is rapidly gaining popularity in Ireland and worldwide, attracting participants of all ages and fitness levels.
gq.com ⢠Nutrition ⢠World
WWE star Finn BĂĄlor discusses his diet, revealing a surprising focus on healthy fats and fiber, and how his approach to nutrition evolved from prioritizing mass to achieving aesthetic goals.
lethalgentleman.com ⢠Fitness ⢠World
The Durability Protocol v2.0 is a comprehensive fitness program designed to build a well-rounded, high-performance physique emphasizing strength, conditioning, and combat readiness.
dailymail.co.uk ⢠Fitness ⢠World
This article explores various walking techniques and intensities to maximize fitness benefits, including fat burning, improved cardiovascular health, and enhanced balance.
dailymail.co.uk ⢠Fitness ⢠World
A fitness trainer to the ultra-wealthy reveals five fitness tips that link physical well-being to financial success, emphasizing the importance of energy, confidence, resilience, and mental clarity.
redbull.com ⢠Sports ⢠World
This article explains what parkour is, its history, key movements, and provides tips for beginners, along with highlighting prominent athletes in the field.
businessinsider.com ⢠Journalism ⢠World
This Business Insider article introduces Gabby Landsverk, a journalist specializing in exercise science, nutrition, and human performance, highlighting her background and areas of expertise.
forbes.pl ⢠Business ⢠Poland
Four friends from Warsaw started a business in their basement, turning their passion for fitness and YouTube into a multi-million-dollar company selling energy drinks and apparel.
thesun.co.uk ⢠Celebrities ⢠World
The article discusses the negative backlash Khloe Kardashian received for her slim bikini body, arguing that critics are projecting their own insecurities and lack of effort.
elespanol.com ⢠Fitness ⢠World
Rodrigo MuĂąoz, a fitness expert, reveals that excessive calorie restriction during weight loss can lead to muscle loss instead of fat loss, highlighting the importance of sufficient protein intake and strength training.
dailymail.co.uk ⢠Lifestyle ⢠World
A journalist's experiment reveals that his wife found his restored hairline more attractive than his newly achieved six-pack, challenging conventional notions of male attractiveness.
forbes.com ⢠Business ⢠World
Amanda Tress's FASTer Way to Fat Loss, leveraging micro-influencers, achieved remarkable growth from $1 million to $65 million in revenue within two years.
vox.com ⢠Nutrition ⢠World
This article debunks the myth of needing one gram of protein per pound of body weight for muscle growth, citing expert opinions and scientific research to provide evidence-based recommendations.
ladepeche.fr ⢠Sports ⢠France
The popularity of group running is exploding in Montauban, France, as evidenced by the recent formation of two new running clubs and the increasing participation in local marathons.
dailymail.co.uk ⢠Health ⢠World
This article explores the link between sleep positions, stress levels, and overall health, offering exercises to improve sleep quality.
elconfidencial.com ⢠Drugs ⢠Spain
A Madrid CrossFit gym's early weekend classes are unexpectedly popular due to a concerning trend of individuals combining mephedrone use with intense workouts.
dailymail.co.uk ⢠Health ⢠World
A nurse recounts her weight-loss journey, emphasizing the importance of mindful eating, eliminating toxic habits, and seeking support for sustainable results.
smh.com.au ⢠Health ⢠Australia
Experts offer 30 health tips encompassing physical activity, nutrition, mental wellbeing, and sleep hygiene for improved overall health and happiness.
betterbuttchallenge.com ⢠Fitness ⢠World
This article explores effective butt-shaping exercises beyond squats, focusing on activating upper glute muscles for a rounder, fuller appearance.
dailymail.co.uk ⢠Beauty ⢠Australia
Three Australian women in their 50s share their secrets to looking decades younger, emphasizing daily habits like sunscreen use, exercise, and a healthy diet.
dailymail.co.uk ⢠Lifestyle ⢠World
At 74, Jane Seymour maintains her youthful appearance and figure through a disciplined diet, exercise routine, and positive outlook.
dailymail.co.uk ⢠Health ⢠World
A woman discovers she experiences coregasms during workouts and explores the phenomenon of exercise-induced orgasms.
latercera.com ⢠Health ⢠Chile
This article discusses the benefits of electrolytes for hydration and overall health, highlighting their role in maintaining fluid balance and preventing symptoms of dehydration.
businessinsider.com ⢠Fitness ⢠UK
A busy UK father shares his decade-long journey of achieving and maintaining a healthy physique by focusing on nutritious whole foods and mindful eating habits, while still enjoying occasional treats.
dailymail.co.uk ⢠Weightloss ⢠World
A woman shares her five unconventional, free steps to losing and maintaining significant weight loss, focusing on sleep, breaking snacking habits, outdoor activity, stress management, and prioritizing personal time.