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theglobeandmail.com • Happiness • World
Finland claims the top spot as the happiest country globally for the eighth consecutive year, according to the 2025 World Happiness Report, while the United States experiences its lowest ranking ever.
nationalgeographic.com • Health • World
Hiking offers numerous physical and mental health benefits, including improved cardiovascular health, better balance, and reduced anxiety and depression, making it a uniquely advantageous activity.
smh.com.au • Productivity • World
Taking regular breaks, including lunch breaks, is crucial for maintaining work-life balance, preventing burnout, and improving overall productivity.
trouw.nl • Health • Netherlands
This article discusses the health effects of consuming four cups of coffee on an empty stomach, examining potential risks and benefits based on expert opinions and research.
nytimes.com • Psychology • World
This article explores how changing one's perception of stress can significantly impact its effects on health and well-being, drawing on research studies to support its claims.
edition.cnn.com • Pets • World
A new study suggests that pet ownership can boost well-being as much as marriage or strong social connections, with an estimated yearly value of $90,000 in life satisfaction.
www1.folha.uol.com.br • Health • Brazil
A CasaFolha course reveals how quality sleep significantly improves sexual health and performance, addressing issues like erectile dysfunction and decreased libido.
businessoffashion.com • Fashion • World
The fashion industry's demanding environment, characterized by long hours, low pay, and intense competition, is contributing to a widespread mental health crisis among its workers.
abc.es • Neuroscience • World
Neuroscientist Nazareth Castellanos discusses the importance of self-awareness, intention, and will in shaping one's life and challenges the often-harmful notion that 'if you want to, you can'.