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volkskrant.nl • Nutrition • Netherlands
This article investigates whether pre-cut vegetables are as healthy as freshly cut ones, exploring the impact of processing on nutrient content and shelf life.
trouw.nl • Health • Netherlands
This article discusses the health effects of consuming four cups of coffee on an empty stomach, examining potential risks and benefits based on expert opinions and research.
dailymail.co.uk • Food • UK
An investigation reveals the surprising number of artificial ingredients in everyday foods, sparking a debate about their impact on health.
WWE star Finn Bálor discusses his diet, revealing a surprising focus on healthy fats and fiber, and how his approach to nutrition evolved from prioritizing mass to achieving aesthetic goals.
telegraph.co.uk • Health • World
The OMAD diet, involving one meal a day, shows potential for weight loss but carries risks like nutrient deficiencies and muscle loss, making it unsuitable for everyone.
theepochtimes.com • Health • World
A study reveals a link between omega-6 fatty acids, commonly found in seed oils, and the accelerated growth of aggressive breast cancer in mice, prompting further research into personalized nutrition for cancer prevention.
parool.nl • Health • Netherlands
A Dutch newspaper article discusses the health implications of daily egg consumption, dispelling outdated concerns about cholesterol and highlighting the nutritional benefits while acknowledging exceptions for individuals with pre-existing health conditions.
latercera.com • Health • World
The article discusses the challenges faced by mothers who adopt restrictive diets to manage their children's food allergies, highlighting the physical and emotional toll this 'diet of love' takes.
latercera.com • Health • World
A former royal chef reveals Queen Elizabeth II's simple yet nutritious diet, attributing it to her long and healthy life.
dailymail.co.uk • Health • UK
Professor Tim Spector highlights the crucial role of fiber in reducing the risk of heart disease and bowel cancer, emphasizing the alarming deficiency in fiber intake among Britons and advocating for increased consumption.
dailymail.co.uk • Health • UK
This article explores the effectiveness and potential risks of various supplements, advising readers on which supplements are supported by robust scientific evidence and which to avoid.
This article provides advice on reducing sugar intake, emphasizing the substitution of sugary treats with healthier alternatives and incorporating more fiber and protein into meals.
epochtimes.de • Health • World
This article questions the long-held belief that milk is a health essential, exploring potential negative effects on bone health, digestion, and inflammation.
Experts warn against ice cream containing plant-based fats due to potential health risks and lack of nutritional value, recommending instead products adhering to Ukrainian state standards for genuine ice cream.
dailymail.co.uk • Health • World
Experts in traditional Chinese medicine reveal how readily available foods can help prevent premature graying and wrinkles, emphasizing the importance of balance and seasonal eating.